Where to go in the fall: 10 street food worth a trip
SOMETIMES FOOD IS A REASON. For a little trip, for example. To try moka in the Brazilian state of Bahia according to the recipe of her husband Dona Flor, the…

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How to choose healthy fats: seven tips
Which fats are harmful and which are beneficial? Let's see what fats are good for the body. Fats are one of the key components of a healthy diet. Many people…

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How to choose healthy fats: seven tips
Which fats are harmful and which are beneficial? Let's see what fats are good for the body. Fats are one of the key components of a healthy diet. Many people…

Continue reading →

changing the

From Anthony Porowski to Chrissy Tigen: 9 standing culinary books of stars

CELEBRITY, EDITING YOUR OWN cookbook, is a common story. Many are skeptical of this phenomenon, especially when you consider that not all stars have a real relationship to recipes that promote as their own. Nevertheless, among celebrity cookbooks there are a lot of really useful or at least worthy of attention: someone graduated from a cooking school, and someone uses recipes to tell more about their own family, traditions and origin. We tell you which publications you should take a closer look at.

Stanley Tucci

The tucci cookbook

The name Stanley Tucci is hardly associated with cooking, but nonetheless – the actor was a co-owner of a restaurant in New York. “The Tucci Cookbook” is a cookbook with family recipes: in addition to food, a lot of attention is paid to the Tucci family history. As you probably already guessed, this is Italian and Continue reading

How do scientists justify fats and is it worth it to lean on
WE LIVE AT THE TIME when our ideas about the world and what is good and what is bad are corrected daily. Issues of health and proper nutrition are not…

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Fish in the children's diet
Recently, an article about fish in the diet of children was published on the website of the online project for parents Letidor.ru. I share this text with you, my readers.…

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What is oxidation and How to protect your cells from it
This spring, I lived in California, and I had the opportunity to attend a very interesting two-month nutrition course at Stanford University. The program was called Food Facts and Fads…

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What diet can reduce mortality and affect climate and ecology?
I found an interesting article on the Reuters website about how various types of diets throughout the whole of humanity can change life on Earth in a few decades. According…

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