What diet can reduce mortality and affect climate and ecology?
I found an interesting article on the Reuters website about how various types of diets throughout the whole of humanity can change life on Earth in a few decades. According…

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Tomatoes, potatoes, peppers: are solanaceae suitable for you?
I really love eggplants, or rather, I adore them and, choosing recipes for my application, I often had to exclude certain dishes so that there are not too many eggplants.…

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From Anthony Porowski to Chrissy Tigen: 9 standing culinary books of stars
CELEBRITY, EDITING YOUR OWN cookbook, is a common story. Many are skeptical of this phenomenon, especially when you consider that not all stars have a real relationship to recipes that…

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feeling of hunger

Fat is a Feminist Topic: Why Everyone Crossed on intuitive nutrition

IN THE LAST TIME, IT IS MUCH more often possible to hear the phrase “intuitive nutrition”, and several heroines of our recent material about diets and breakdowns said that it helped them come to peace with their own body and food. We understand what kind of power system it is, where it came from and what scientists think about it.

The cult of thinness
Oddly enough, they talked about the relationship between human health and what and how much he eats, not so long ago. In the second half of the 20th century, the quality of life of people, especially in countries with developed economies, improved significantly, and they began to live longer – but there Continue reading

Tomatoes, potatoes, peppers: are solanaceae suitable for you?
I really love eggplants, or rather, I adore them and, choosing recipes for my application, I often had to exclude certain dishes so that there are not too many eggplants.…

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Chia seeds: with what and why eat them?
Chia seeds are rapidly spreading and gaining popularity among adherents of a healthy diet. But many, standing in front of a supermarket shelf with this rather rare product, will think…

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What to eat to live longer: All about the Mediterranean diet
OUR REPRESENTATIONS OF HEALTHY NUTRITION were formed relatively recently: in the 1950s, the American physiologist Ansel Keyes decided to conduct the first of its kind study of the dependence of…

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"And if they see me with bigmak ": Why fast food is not as harmful as we think
FAST FOOD IS CALLED TO PERFORM HUNGER, when there is no time for measured meals - such an industrial achievement would inevitably arise with the acceleration of the rhythm of…

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