Take and eat: 9 recipes for lunch with you
EVEN THOSE WHO DO NOT HAVE USED TO TAKE LUNCH ON YOUR WORK, can get bored with the choice of dishes in the office dining room or in the surrounding…

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Another vegetarian truth
  When I prepare blog material, I often come across different curious or even outrageous statements about vegetarianism. One of them, very persistent, is that the World Health Organization (WHO)…

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Checklist: 13 mistakes for novice cooks
Are you afraid of salt and spices Salt and spices are an important component of the success of any dish: they emphasize the taste of the products and help them…

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pumpkin donut

New Year’s culinary traditions

The most celebrated holiday in the world is, of course, the New Year. And the traditions of the New Year’s table are passed down from generation to generation and are one of the most important ingredients of this spiritual holiday. Some traditions have been maintained for centuries, while others change depending on the architectural significance of the year. So, on the eve of the Year of the Horse, ceramic dishes are put on the table, carrots and apples are necessarily present among salads, and dishes are abundantly sprinkled with greens. In the Year of the Snake, dishes are placed on the table with a snake and eggs and poultry meat are necessarily present. Well, in the Year of the Rooster, preference is given … Continue reading

Why do we need beets and what to cook from it
Beetroot for us - so familiar, so “own”. In fact, several millennia before us, its healing properties and taste (especially beet tops!) Were the first to be appreciated by the…

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Fish in the children's diet
Recently, an article about fish in the diet of children was published on the website of the online project for parents Letidor.ru. I share this text with you, my readers.…

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10 products to help focus
In the modern world, it can be very difficult to focus on something. Constant smartphone signals and notifications on social networks can make distracted even the most motivated of us.…

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How does heat treatment of vegetables affect vitamin content?
Recently, one of my readers asked a question about how baked bell peppers are rich in vitamin C or is it completely resolved by heat treatment. This question prompted me…

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