Vegan meat and chocolate from the printer: What kind of food awaits us in the future
ON DAYS, WHEN IT SEEMS THAT ANY INFORMATION IS AVAILABLE TO US, we are paradoxically far from knowing about the foods we eat: we have no idea what animals fed…

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From margarine to lipstick: Like palm oil is everywhere
OF ALL VEGETABLE OILS, PALM is probably the most unlucky with a reputation. Surely you heard that the use of palm oil is almost the main cause of cardiovascular diseases,…

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Why bitter foods are good and how to enjoy them
Bitter foods - doesn't sound too appetizing, right? But you may be surprised to find out how useful they are. And that your body really craves a bitter taste -…

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From margarine to lipstick: Like palm oil is everywhere

OF ALL VEGETABLE OILS, PALM is probably the most unlucky with a reputation. Surely you heard that the use of palm oil is almost the main cause of cardiovascular diseases, malignant tumors, as well as the basis of “toxins” in the body and a real “poison” for children. As usual, the horrors are exaggerated, although palm oil should not be the basis of the diet. We understand what kind of product it is.

Where did it come from
Palm oil is produced from the fruits of oil palm, which grows in regions with a humid tropical climate. The tree bears fruit four times a year, fruits the size of a plum are collected in a brush – in one there can be up to eight hundred pieces. They contain fatty oil – just the one that got the name palm. Thanks to Continue reading

Meat or Pasta: Is Vegetarianism Ecologically Safe

AROUND VEGETARIANISM AND MORE CATEGORIC VEGANITY, disputes continue: while some people consciously refuse meat or animal products for ethical reasons, others condemn this choice. We have already tried to figure out whether it is worth giving up meat for health reasons, and now we have decided to study the question from the other side: what is more beneficial for nature – to refuse meat or not, to buy leather things instead of clothes made from synthetic materials, or vice versa?

Choosing dinner, we rarely think about how it affects the planet – but it would be worth it. We all understand that the rejection of meat, fish and poultry is more humane in relation to animals – but the impact of our diet on the environment is more complicated. Livestock really does a stronger blow to Continue reading

Eating Disorders: What Obsession With Healthy Eating Can Cause

MANY OF US BY TIME are overwhelmed by EXCESSIVE ANXIETY about what we eat. Someone regularly picks out yolks from eggs cooked for breakfast, someone decides to completely abandon products containing sugar, and someone is sure that animal fats can cause all diseases at once. Of course, everyone has the right to decide what is best for his body, but sometimes such concern develops into paranoia, when the most harmless snack precedes a scrupulous study of how beneficial its health is to every component.

This eating disorder is called orthorexia – an obsessive desire for a healthy and proper diet, which leads to significant restrictions on the choice of products. This anxiety often concerns not only the composition of Continue reading

Exposing Soup: Why a Healthy Diet Is Possible Without It
In the POST-SOVIET SPACE AROUND SOUP a whole cult has arisen - many argue that without it a healthy diet would not exist. At the same time, they don’t specify…

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Eating Disorders: What Obsession With Healthy Eating Can Cause
MANY OF US BY TIME are overwhelmed by EXCESSIVE ANXIETY about what we eat. Someone regularly picks out yolks from eggs cooked for breakfast, someone decides to completely abandon products…

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Proper nutrition: a selection of healthy dishes from our menu
Proper and healthy nutrition has long ceased to be the privilege of dietary mods and especially wealthy people, becoming the most important element in the healthy lifestyle of many residents…

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Arabic Coffee: History and Origin
You can argue for a long time what this phrase means - "coffee in Arabic." Some will argue that this is a special kind of arabica that has conquered the…

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