Chia seeds: with what and why eat them?
Chia seeds are rapidly spreading and gaining popularity among adherents of a healthy diet. But many, standing in front of a supermarket shelf with this rather rare product, will think…

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Take and eat: 9 recipes for lunch with you
EVEN THOSE WHO DO NOT HAVE USED TO TAKE LUNCH ON YOUR WORK, can get bored with the choice of dishes in the office dining room or in the surrounding…

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Chia seeds: with what and why eat them?
Chia seeds are rapidly spreading and gaining popularity among adherents of a healthy diet. But many, standing in front of a supermarket shelf with this rather rare product, will think…

Continue reading →

which publications

From Anthony Porowski to Chrissy Tigen: 9 standing culinary books of stars

CELEBRITY, EDITING YOUR OWN cookbook, is a common story. Many are skeptical of this phenomenon, especially when you consider that not all stars have a real relationship to recipes that promote as their own. Nevertheless, among celebrity cookbooks there are a lot of really useful or at least worthy of attention: someone graduated from a cooking school, and someone uses recipes to tell more about their own family, traditions and origin. We tell you which publications you should take a closer look at.

Stanley Tucci

The tucci cookbook

The name Stanley Tucci is hardly associated with cooking, but nonetheless – the actor was a co-owner of a restaurant in New York. “The Tucci Cookbook” is a cookbook with family recipes: in addition to food, a lot of attention is paid to the Tucci family history. As you probably already guessed, this is Italian and Continue reading

"And if they see me with bigmak ": Why fast food is not as harmful as we think
FAST FOOD IS CALLED TO PERFORM HUNGER, when there is no time for measured meals - such an industrial achievement would inevitably arise with the acceleration of the rhythm of…

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Excess fructose harms the liver as does alcohol abuse
Scientists are finding new evidence that one of the most common types of sugar, fructose, can be toxic to the liver like alcohol. For most people, fructose in its natural…

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What to eat to live longer: All about the Mediterranean diet
OUR REPRESENTATIONS OF HEALTHY NUTRITION were formed relatively recently: in the 1950s, the American physiologist Ansel Keyes decided to conduct the first of its kind study of the dependence of…

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Cardiovascular Health Products
Nutrition Rules That Help Improve Heart and Vascular Health Cardiovascular diseases remain the leading cause of death in many countries of the world, including Russia. Every day we all make…

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